Wellness

Perspire Sauna Studio

Sauna

Montvale, New Jersey

Top Rated📅 By Appt$60 / single infrared sauna session

★ 4.9 · 134 Google reviews

Visit website ↗Directions Call +1 201-285-2323

Your visit

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Is this your business?

Located in Montvale, New Jersey, Perspire Sauna Studio is a wellness center; the sauna is the main event. It takes visitors by appointment, is open seven days a week and averages 4.9 stars from 134 Google reviews. We list 1 other sauna in Montvale as well.

Good to know

How to get in: By appointment: book ahead
Price: $60 / single infrared sauna session
Open today
Hours: Mon-Fri 7:00 AM - 9:00 PM, Sat-Sun 9:00 AM - 7:00 PM (venue website)
Amenities: Cold plunge, infrared sauna, showers, towel rental, private sessions

Pricing

$60 / single infrared sauna session — Memberships available: $219/month (unlimited), $179/month (8 sessions), $129/month (4 sessions). Package options: 20-session pack $600, 8-session pack $300, 4-session pack $180. All HSA/FSA eligible.

Hours

Monday	7AM – 9PM
Tuesday	7AM – 9PM
Wednesday	7AM – 9PM
Thursday	7AM – 9PM
Friday	7AM – 9PM
Saturday	9AM – 7PM
Sunday	9AM – 7PM

Facilities

Towel rentalShowersPrivate booking available

Amenities

Accessibility: Wheelchair-accessible entrance, Wheelchair-accessible parking lot, Wheelchair-accessible restroom

Questions

Do I need to book?

Yes, visits are by appointment, so book ahead.

How much is a session?

$60 / single infrared sauna session. Prices change, so check before you go.

When is Perspire Sauna Studio open?

The venue's website says: Mon-Fri 7:00 AM - 9:00 PM, Sat-Sun 9:00 AM - 7:00 PM.

Is there a cold plunge?

Yes, Perspire Sauna Studio has a cold plunge.

Can I book a private session?

Yes, private sessions can be booked.

Visit

📍 20 Chestnut Ridge Rd, Montvale, NJ 07645

📞 +1 201-285-2323

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