Our Story

Built by a sauna obsessive

From the forests of the Pacific Northwest to the steam-filled fjords of Norway — this is why SaunaPals exists.

The moment that changed everything

I grew up in the Pacific Northwest, surrounded by forests and cold water. But it wasn't until a trip to Norway that I truly understood what sauna culture is all about. Not just the heat — the ritual. The cold plunge. The silence. The way complete strangers sit together and, for a little while, the rest of the world disappears.

I came home wanting more of it. And I quickly realized there was nowhere good to look.

A directory that didn't exist

Search results were a mess — gym saunas mixed in with dedicated bathhouses, outdated listings, no way to filter for what actually mattered. I wanted to know: is it walk-in or members only? Does it have a cold plunge? What are today's hours?

So I built the thing I was looking for. SaunaPals is the most complete sauna directory in the US and Canada, organized by the people who actually care about finding a great sauna experience — not just any sauna.

What makes a great sauna?

We think about this a lot. Our tier system separates dedicated sauna studios and bathhouses from hotel add-ons and gym locker rooms, so you can find the real thing. We track amenities, hours, pricing, and walk-in access — everything you need to just show up and sweat.

Every listing has been reviewed, and the best ones have been verified against their own websites. We're always adding more.

"Find the greatest saunas wherever you are."

1,684 Listings
39 States & Provinces
325 Cities
496 Dedicated Venues

Get in touch

Own a sauna venue? Want it listed, updated, or featured? Have a tip about a great sauna we're missing? We'd love to hear from you.

We read every message and typically reply within 2 business days.

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