Wellness
Hoboken, New Jersey
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Located in Hoboken, New Jersey, The Plunge Room - Hoboken is a wellness center; the sauna is a big part of the visit. It has confirmed walk-in access, is open seven days a week and averages 4.9 stars from 39 Google reviews. We list 1 other sauna in Hoboken as well.

$35 / Cold Plunge session, $65 / Contrast Therapy session — Partner Sessions $110/session ($55 each). HSA & FSA accepted for all sessions. Annual membership plans available.
| Monday | 6AM – 9:30PM |
| Tuesday | 6AM – 9:30PM |
| Wednesday | 6AM – 9:30PM |
| Thursday | 6AM – 9:30PM |
| Friday | 6AM – 9:30PM |
| Saturday | 8AM – 6:30PM |
| Sunday | 8AM – 6:30PM |
No. The Plunge Room - Hoboken's website says walk-ins are welcome. You can also book online.
$35 / Cold Plunge session, $65 / Contrast Therapy session. Prices change, so check before you go.
Mon–Fri 6AM–9:30PM · Sat–Sun 8AM–6:30PM.
Yes, The Plunge Room - Hoboken has a cold plunge.
Yes, private sessions can be booked.