Located in Tampa, Florida, The Sauna Guys is a day spa; the sauna is the main event. It takes visitors by appointment, is open every day but Tuesday and averages 5.0 stars from 58 Google reviews. We list 5 other saunas in Tampa as well.
Good to know
- How to get in
- By appointment: book ahead; online booking available
- Price
- $20 / 60-min sauna & cold plunge session
- Open today
- Hours
- Mon-Fri 4:30 PM - 7:30 PM, Sat-Sun 9:00 AM - 12:00 PM (venue website)
- Amenities
- Cold plunge
Pricing
$20 / 60-min sauna & cold plunge session — 2-week unlimited intro offer for first-time guests: $89. Memberships: $99/mo (4 sessions), $165/mo (8 sessions), $199/mo (unlimited). Student pricing available.
Hours
| Monday | 5 – 8PM |
| Wednesday | 5 – 8PM |
| Thursday | 9AM – 8PM |
| Friday | 5 – 8PM |
| Saturday | 9AM – 1PM |
| Sunday | 9AM – 1PM |
Questions
Do I need to book?
Yes, visits are by appointment, so book ahead. Online booking is available.
How much is a session?
$20 / 60-min sauna & cold plunge session. Prices change, so check before you go.
When is The Sauna Guys open?
The venue's website says: Mon-Fri 4:30 PM - 7:30 PM, Sat-Sun 9:00 AM - 12:00 PM.
Is there a cold plunge?
Yes, The Sauna Guys has a cold plunge.