Melt Well Sauna & Plunge Studio is a wellness center in Raleigh, North Carolina, where the sauna is the main event. It takes visitors by appointment, is open seven days a week and is rated 5.0 out of 5 from 13 Google reviews. SaunaPals lists 6 other saunas in Raleigh.
Good to know
- How to get in
- By appointment: book ahead; online booking available
- Price
- $29 first contrast therapy session (50% off regular $59); Sauna starts at $25; Red light starts at $20
- Open today
- Hours
- Mon–Fri 8AM–8PM · Sat–Sun 8AM–6PM
- Amenities
- Cold plunge, infrared sauna, showers, towel rental, private sessions
$29 first contrast therapy session (50% off regular $59); Sauna starts at $25; Red light starts at $20 — Membership packages available with 4+ visits/month. Session packages available for flexibility. HSA/FSA eligible through Truemed.
| Monday | 8AM – 8PM |
| Tuesday | 8AM – 8PM |
| Wednesday | 8AM – 8PM |
| Thursday | 8AM – 8PM |
| Friday | 8AM – 8PM |
| Saturday | 8AM – 6PM |
| Sunday | 8AM – 6PM |
- Accessibility: Wheelchair-accessible entrance, Wheelchair-accessible parking lot, Wheelchair-accessible restroom
- Amenities: Gender-neutral restroom
- Parking: Free parking lot
- Payments: Credit cards, Debit cards
- From the business: Identifies as Asian-owned, Identifies as women-owned
Questions
Do I need to book?
Yes, visits are by appointment, so book ahead. Online booking is available.
How much is a session?
$29 first contrast therapy session (50% off regular $59); Sauna starts at $25; Red light starts at $20. Prices change, so check before you go.
When is Melt Well Sauna & Plunge Studio open?
Mon–Fri 8AM–8PM · Sat–Sun 8AM–6PM.
Is there a cold plunge?
Yes, Melt Well Sauna & Plunge Studio has a cold plunge.
Can I book a private session?
Yes, private sessions can be booked.