Wellness Spa
Nashville, Tennessee
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Contrast Club is a wellness spa in Nashville, Tennessee, where the sauna is a big part of the visit. It takes visitors by appointment, is open seven days a week and is rated 5.0 out of 5 from 17 Google reviews. SaunaPals lists 17 other saunas in Nashville.


$35 / 60-minute session (Single Session) — 10 Session Package $290; 4x a Month $100/Month; Unlimited $180/Month. Additional guest visits $10/session.
| Monday | 7AM – 5PM |
| Tuesday | 7AM – 5PM |
| Wednesday | 7AM – 5PM |
| Thursday | 7AM – 5PM |
| Friday | 7AM – 5PM |
| Saturday | 1 – 5PM |
| Sunday | 10AM – 1PM |
Yes, visits are by appointment, so book ahead. Online booking is available.
$35 / 60-minute session (Single Session). Prices change, so check before you go.
Mon–Fri 7AM–5PM · Sat 1–5PM · Sun 10AM–1PM.
Yes, Contrast Club has a cold plunge.
Yes, private sessions can be booked.