Located in Nampa, Idaho, REST Sweat Studio & Cold Plunge plus 2C IV Therapy Wellness & Recovery is a cold plunge studio; the sauna is the main event. It takes visitors by appointment, is open every day but Sunday and averages 5.0 stars from 155 Google reviews. It's the only sauna SaunaPals lists in Nampa so far.
Good to know
- How to get in
- By appointment: book ahead; online booking available
- Price
- $30 first infrared sauna session
- Open today
- Hours
- Closed during the week from 1-3pm (specific daily hours not provided on site) (venue website)
- Amenities
- Infrared sauna
Pricing
$30 first infrared sauna session — Monthly pass available for long-term members
Hours
| Monday | 3 – 8PM |
| Tuesday | 3:30 – 8PM |
| Wednesday | 3 – 6PM |
| Thursday | 3 – 8PM |
| Friday | 3 – 6PM |
| Saturday | 8AM – 1PM |
Questions
Do I need to book?
Yes, visits are by appointment, so book ahead. Online booking is available.
How much is a session?
$30 first infrared sauna session. Prices change, so check before you go.
When is REST Sweat Studio & Cold Plunge plus 2C IV Therapy Wellness & Recovery open?
The venue's website says: Closed during the week from 1-3pm (specific daily hours not provided on site).