Wellness center
Meridian, Idaho
Verified October 2026
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Located in Meridian, Idaho, SISU Sauna and Cold Plunge is a cold plunge studio; the sauna is the main event. It takes visitors by appointment, is open every day but Sunday and averages 5.0 stars from 293 Google reviews. We list 6 other saunas in Meridian as well.
Single session, punch pass, monthly rates, and group rates available
| Monday | 6AM – 10PM |
| Tuesday | 6AM – 10PM |
| Wednesday | 6AM – 10PM |
| Thursday | 6AM – 10PM |
| Friday | 6AM – 10PM |
| Saturday | 6AM – 10PM |
Yes, visits are by appointment, so book ahead. Online booking is available.
Mon–Sat 6AM–10PM · Sun closed.
Yes, SISU Sauna and Cold Plunge has a cold plunge.
It was checked by the owner in October 2026.