Pause South Bay is a public sauna in El Segundo, California, a place where the sauna is the main event. It has confirmed walk-in access and is open seven days a week. It's the only sauna SaunaPals lists in El Segundo so far.
Good to know
- How to get in
- Walk-ins welcome (confirmed on the venue's website); online booking available
- Price
- $45 / 30-min sauna session, $60 / 60-min sauna session
- Open today
- Hours
- Every day 9AM–9PM
- Amenities
- Cold plunge, infrared sauna
Pricing
$45 / 30-min sauna session, $60 / 60-min sauna session — Sauna 30min = 3 credits; Sauna 60min = 4 credits; Contrast Therapy 30min = 4 credits; Contrast Therapy 60min = 6 credits. Credits vary by membership tier ($89-$479/month for 6-50 credits).
Hours
| Monday | 9AM – 9PM |
| Tuesday | 9AM – 9PM |
| Wednesday | 9AM – 9PM |
| Thursday | 9AM – 9PM |
| Friday | 9AM – 9PM |
| Saturday | 9AM – 9PM |
| Sunday | 9AM – 9PM |
Amenities
- Payments: Credit cards
Questions
Do I need to book?
No. Pause South Bay's website says walk-ins are welcome. You can also book online.
How much is a session?
$45 / 30-min sauna session, $60 / 60-min sauna session. Prices change, so check before you go.
When is Pause South Bay open?
Every day 9AM–9PM.
Is there a cold plunge?
Yes, Pause South Bay has a cold plunge.