Perspire Sauna Studio

Located in Boise, Idaho, Perspire Sauna Studio is a day spa; the sauna is the main event. It takes visitors by appointment, is open seven days a week and averages 4.8 stars from 41 Google reviews. We list 7 other saunas in Boise as well.

Good to know

How to get in

By appointment: book ahead

Price

$49 / single infrared sauna session

Hours

Mon-Fri 7:00 AM - 9:00 PM (Fri until 8:00 PM), Sat-Sun 8:00 AM - 7:00 PM (venue website)

Amenities

Cold plunge, infrared sauna, showers, towel rental, private sessions

$49 / single infrared sauna session — Membership options: $199/mo unlimited, $159/mo 8 sessions, $99/mo 4 sessions. Package options available (4, 8, 20 sessions). $20 intro session. HSA/FSA eligible.

Monday	7AM – 9PM
Tuesday	7AM – 9PM
Wednesday	7AM – 9PM
Thursday	7AM – 9PM
Friday	7AM – 8PM
Saturday	8AM – 7PM
Sunday	8AM – 7PM

Questions

Do I need to book?

Yes, visits are by appointment, so book ahead.

How much is a session?

$49 / single infrared sauna session. Prices change, so check before you go.

When is Perspire Sauna Studio open?

The venue's website says: Mon-Fri 7:00 AM - 9:00 PM (Fri until 8:00 PM), Sat-Sun 8:00 AM - 7:00 PM.

Is there a cold plunge?

Yes, Perspire Sauna Studio has a cold plunge.

Can I book a private session?

Yes, private sessions can be booked.