Located in Baltimore, Maryland, Inner Harmony Retreat is a day spa. It has confirmed walk-in access, is open seven days a week and averages 5.0 stars from 5 Google reviews. We list 4 other saunas in Baltimore as well.
Good to know
- How to get in
- Walk-ins welcome (confirmed on the venue's website); online booking available
- Price
- $85 first session / $99 single HOCATT session; $20 cold plunge; $65 red light therapy
- Open today
- Hours
- Open 7 days a week; weekends included (venue website)
- Amenities
- Cold plunge, infrared sauna, private sessions
$85 first session / $99 single HOCATT session; $20 cold plunge; $65 red light therapy — Six-pack HOCATT: $525. Superhuman Protocol (PEMF + EWOT + red light): $90/hour. Assisted stretching: $135. PEMF: from $65.
| Monday | 9AM – 7PM |
| Tuesday | 9AM – 7PM |
| Wednesday | 9AM – 7PM |
| Thursday | 9AM – 7PM |
| Friday | 9AM – 7PM |
| Saturday | 8AM – 7PM |
| Sunday | 8AM – 7PM |
Questions
Do I need to book?
No. Inner Harmony Retreat's website says walk-ins are welcome. You can also book online.
How much is a session?
$85 first session / $99 single HOCATT session; $20 cold plunge; $65 red light therapy. Prices change, so check before you go.
When is Inner Harmony Retreat open?
The venue's website says: Open 7 days a week; weekends included.
Is there a cold plunge?
Yes, Inner Harmony Retreat has a cold plunge.
Can I book a private session?
Yes, private sessions can be booked.